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What if the key to performing at your best, staying calm under pressure, and bouncing back from challenges isn’t about working harder—but thinking differently?

Mindset workshops are your starting point for lasting change. Whether you’re looking to break through self-doubt, find more focus, or simply feel more in control of your life, you’ll leave with clarity, confidence, and a mindset that works for you—not against you.

  • Discover how patterns influence your decisions, reactions, and sense of possibility
  • Learn how to shift into more empowered ways of thinking through real-life examples and practical tools
  • Build a mental foundation that supports your goals, resilience, and overall well-being

Upcoming Activities

MIndset Workshop

Wednesday, Jun 11, 2025
6:00 pm
Point Defiance Park
(Ages 18+) What if the key to performing at your best, staying calm under pressure, and bouncing back from challenges isn’t about working harder—but thinking differently? Welc…
31045

Mindset and Adversity

Saturday, Jun 28, 2025
10:00 am
Melanie’s Park
(Ages 18+) In this empowering and practical workshop, we’ll explore the dynamic connection between mindset and adversity, and how these two forces shape the way we move throug…
31046

Athletic Mindset Workshop

Sunday, Jul 20, 2025
10:00 am
Melanie’s Park
(Ages 6+) Want to hit your personal best faster? What sets elite athletes apart isn’t just physical ability — it’s their mindset. In this dynamic workshop, we’ll explore how t…
31047

Mindset and Adversity

Monday, Jul 21, 2025
6:00 pm
Point Defiance Park
(Ages 18+) In this empowering and practical workshop, we’ll explore the dynamic connection between mindset and adversity, and how these two forces shape the way we move throug…
31048

MIndset Workshop

Saturday, Aug 16, 2025
10:00 am
Point Defiance Park
(Ages 18+) What if the key to performing at your best, staying calm under pressure, and bouncing back from challenges isn’t about working harder—but thinking differently? Welc…
31049